Whole Texas Health Mansfield, your partner for better health Winter 2025 Look inside for a chance to win an Amazon gift card Bringing holiday cheer Toy drive exemplifies community partnerships Heart attack symptoms What women need to know
2 TexasHealthMansfield.org WHOLE HEALTH is published as a community service for the friends and patrons of TEXAS HEALTH HOSPITAL MANSFIELD, 2300 Lone Star Road, Mansfield, TX 76063, 682.341.5000, TexasHealthMansfield.org. Information in WHOLE HEALTH comes from a wide range of medical experts. It should not be considered or used as a substitute for medical advice, diagnosis or treatment. If you have any concerns or questions about specific content that may affect your health, please contact your healthcare provider. Models may be used in photos and illustrations. Doctors on the medical staffs practice independently and are not employees or agents of Texas Health hospitals or Texas Health Resources. 2025 © Texas Health Resources. 2025 © Coffey Communications, Inc. All rights reserved. Follow us on: On the cover: Lindsey Trook, Community Relations Manager at Texas Health Mansfield, out for a stroll in downtown Mansfield. Find the hidden cowboy hat Ready to win? Find the hidden cowboy hat in Whole Health, and you could win a $100 Amazon gift card! Once you find the hidden cowboy hat, scan the QR code or visit TexasHealthMansfield.org/ Contest to submit your contest entry. All entries are due by Friday, February 28, 2025. One entry per person. All correct entries will be placed into a drawing, and one winner will be selected. Must be 18 or older to enter. Texas Health Hospital Mansfield team members and their immediate family members are not eligible to win. Healing is a team effort As we step into 2025 at Texas Health Hospital Mansfield, we do so with a deep sense of gratitude and excitement for the opportunity to serve this remarkable community. This new year brings fresh possibilities, and we remain steadfast in our commitment to providing exceptional care for every person who walks in our doors. At the heart of our mission is a dedication to whole-person care, made possible by the extraordinary individuals who make up our team. Their expertise, compassion and unwavering commitment inspire me daily. It is a privilege to lead such a talented group of professionals united in a shared vision of delivering the highest standard of care to you and your loved ones. In this issue of Whole Health, we are proud to showcase the many ways we aim to enhance your healthcare experience. Whether you’re in need of advanced joint replacement surgery at our certified center, personalized wellness care or expert support on your road to recovery, our team is here to serve with skill, compassion and dedication. As we embark on this journey through 2025, I pray this year brings you renewed hope, healing and happiness. On behalf of our entire team, thank you for placing your trust in us. We look forward to continuing to care for you and your family in the year ahead. Sincerely, Eulanie Lashley President and CEO As we embark on this journey through 2025, I pray this year brings you renewed hope, healing and happiness.
Winter 2025 3 Navigating orthopedic surgery Four reasons to choose Texas Health Hospital Mansfield 1. A center of excellence for hip and knee replacements Is your life limited by joint pain? Texas Health Mansfield is proud to be Joint Commission certified for total hip and knee replacement procedures, a significant mark of our commitment to quality care. “This certification shows that we conform to stringent quality and safety standards that are based on the latest research and best practices,” says Amber Rauch, DNP, RN, CNL, Orthopedic Program Manager. “Our patients can feel confident in the care they receive, knowing that we’ve undergone this thorough evaluation.” 2. Expanded surgical expertise at your service Texas Health Mansfield is delighted to welcome William Polachek, MD, who recently joined the hospital’s experienced and highly trained team. Dr. Polachek brings a wealth of knowledge from one of the nation’s top orthopedic foot and ankle fellowships at Baylor University Medical Center. His expertise encompasses complex trauma, sports and tendon injuries, foot deformities, arthritis, and comprehensive foot, ankle and toe care. 3. Comprehensive solutions for all your surgical needs From sports injuries and arthritis to carpal tunnel syndrome, foot and ankle problems, and shoulder disorders, our team is equipped to diagnose and treat various conditions. Remarkably, many procedures, including joint replacements, allow patients the opportunity to return home the same day. With the Mako robot, our surgeons perform minimally invasive surgeries that can help you feel better faster. 4. Personalized support from orthopedic nurse navigators Navigating your orthopedic journey is easier with a dedicated guide by your side. Whether you need to schedule your first appointment or are seeking answers about ongoing care, orthopedic nurse navigators are readily available to streamline the process for you. “It’s almost like a personal concierge service when it comes to orthopedics,” Amber says. “You have one number that you can call, and we can help you every step of the way.” Your path to recovery starts with us Visit TexasHealthMansfield.org/Orthopedics for more information on our orthopedic solutions. Not every orthopedic issue requires surgery, but when it does, having access to leading orthopedic surgeons makes all the difference. Here are four things to know about orthopedic surgery at Texas Health Mansfield:
4 TexasHealthMansfield.org Caring for women at all stages of life Meet Obstetrician-Gynecologist Marquita Anderson, MD For as long as she can remember, Marquita Anderson, MD, always wanted to be a doctor. With a passion for science and a desire to help people from an early age, she never wanted to do anything else. Today, Dr. Anderson serves as an OB-GYN, dedicated to supporting women through all stages of their lives. “I enjoy that as an OB-GYN, I can work with women through so many decades of their lives and that I get to form lasting relationships with them,” she says. Keeping women well One of the most common reasons women see Dr. Anderson is for their annual well-woman exams. These important visits focus on wellness and prevention, allowing Dr. Anderson to ensure her patients are up-to-date on Pap tests and other screenings. Addressing health problems Dr. Anderson is also there for women experiencing gynecologic issues. One of the many complex challenges she often helps treat is pelvic pain. “There are so many different causes of pelvic pain, and they’re not always gynecologic in origin,” Dr. Anderson says. “First, we focus on identifying or ruling out common causes, such as infections, pelvic masses, endometriosis or fibroids. Depending on what we find, that guides our management.” In many cases, medication is all that’s needed to alleviate pelvic pain. However, when necessary, Dr. Anderson is skilled in performing minimally invasive procedures to provide further relief. Supporting women through pregnancy Obstetric care is another aspect of her role that Dr. Anderson loves and finds rewarding. She offers pregnancy support, managing both vaginal and cesarean births. “I love being there by the side of women, helping them have a healthy pregnancy and seeing their babies delivered safely,” she says. “There’s just so many beautiful moments that you get to enjoy.” Do you need an OB-GYN? To learn more about Dr. Anderson or to make an appointment, visit TexasHealthMansfield.org/Anderson.
Winter 2025 5 Expert gynecology care Texas Health Hospital Mansfield provides compassionate gynecologic care tailored to your unique needs at every stage of life. From your reproductive years through menopause and beyond, our commitment is to support your well-being. “A gynecologist is someone you can have a relationship with for decades,” says Gynecologist De Shawndranique Gray, MD. Comprehensive gynecology services A wide range of services are designed to meet your gynecologic needs: Routine gynecologic care. Regular well-woman exams and Pap tests are essential for staying ahead of potential health issues. Care for common concerns. A gynecologist is equipped to help you address issues such as pelvic pain, abnormal menstrual cycles and cervical dysplasia. Menopause care. If you’re experiencing discomfort from hot flashes and other menopause symptoms, you can get treatments like hormone therapy to provide relief and enhance your quality of life. Gynecologic surgery. While many conditions can be managed with medication or alternative therapies, surgery may be necessary for more severe issues. For example, uterine fibroids can disrupt regular menstrual cycles. “Typically, once we remove the fibroids, a woman can go back to a normal menstrual cycle,” Dr. Gray says. Texas Health Mansfield offers procedures for many more conditions, using minimally invasive techniques that promote quicker recovery times and more comfort. Care that’s tailored to you Healthcare providers at Texas Health Mansfield collaborate with you to develop solutions that align with your personal health goals. “It’s definitely a partnership,” Dr. Gray says. “Each patient has unique experiences, challenges and circumstances. We approach every case with that understanding.” Heart attack symptoms in women When it comes to heart attacks, you may be surprised to hear that women often experience symptoms that differ from those more commonly seen in men. “Women don’t always have the typical symptom of chest tightness and heaviness,” explains Cardiologist Shoaib Saya, MD. Dr. Saya says women are more likely than men to have one or more of the following atypical heart attack symptoms: ● Back, neck or jaw pain ● Dizziness or light-headedness ● Nausea or vomiting ● Palpitations ● Shortness of breath ● Stomach pain ● Tiredness If you suspect you’re having a heart attack, call 911 immediately. Quick intervention can significantly reduce potential damage to your heart. Texas Health Hospital Mansfield is equipped to provide rapid and expert treatment, including procedures to clear blocked arteries. Make an appointment Visit TexasHealthMansfield.org/Gray to learn more about Dr. Gray and to schedule a visit. Care in a heartbeat Visit TexasHealthMansfield. org/Heart to learn about the cardiovascular services available to you.
6 TexasHealthMansfield.org Bringing holiday cheer Toy drive exemplifies community partnerships Texas Health Hospital Mansfield’s promise to the community extends far beyond the walls of the facility. “We believe it’s very important to be actively involved in the community, putting boots on the ground to serve,” says Lindsey Trook, Community Relations Manager. “We’re here to make a difference in the lives of others.” This spirit of service shines bright through the hospital’s annual support of Toys for Tots, a program dedicated to helping disadvantaged families provide a joyful Christmas for their children. This past holiday season, team members donated more than 100 toys to the Mansfield Toys for Tots Program and contributed $7,500 to the organization to help provide toys for local, older children. Texas Health Mansfield also adopted 25 Mansfield Independent School District families and provided them with Christmas gifts during the first week of December. Supporting the community Partnering with Toys for Tots is only one of the many ways Texas Health Mansfield serves the community. For example, in 2024, the hospital: ● Continued a tradition of quarterly, weeklong volunteer projects at local nonprofits ● Collected over 6,000 servings of cereal for families in need ● Provided blood pressure checks and resources to underserved populations ● Donated $15,000 to Feed the Kids for Summer “We're dedicated to fostering a healthy community," Lindsey says. "It's ingrained in the culture here at Texas Health Mansfield. We live by our mission, vision and values both within the hospital and in the community.” Decoding your symptoms Is it a cold or the flu? Feeling under the weather can leave you uncertain, but is it a cold or the flu? While both share symptoms like cough and congestion, distinguishing between them is important for effective treatment. Asking these key questions could help clarify which illness you have: QHow fast did symptoms appear? Colds are usually milder and have a gradual onset. By comparison, the flu can strike suddenly, leaving you feeling as if you’ve been “hit by a Mack truck,” according to Bobby Brite, FNP-BC. QAre you experiencing fever and body aches? “Generally, you have some type of fever in the first couple of days with the flu,” Bobby says. “Along with that usually comes body aches and an overall sense of not feeling well.” QDoes your stomach hurt? According to Bobby, stomachaches and sometimes diarrhea are more prevalent with the flu. QIs there nasal discharge? While both conditions can cause congestion, Bobby says runny noses are more characteristic of colds. Feeling sick? Visit TexasHealth Mansfield.org/Brite to make an appointment. Photo by Stephen Adkins
Winter 2025 7 Time for your mammogram? Here’s what to expect Mammograms are a vital screening test for women, capable of detecting tiny breast cancers years before you feel a lump. “Finding cancer in its early stages significantly increases the chances of successful treatment,” says Nkechi Onyegasi, DNP, FNP-C. “If it’s found later, not only is the treatment more aggressive, but there’s always the risk of the cancer spreading.” When to get a mammogram Most women should begin annual mammograms in their 40s, but those with a higher risk may need to start earlier. Your healthcare provider can help tailor a screening schedule that suits your individual needs. “I recommend that my patients get yearly physical exams,” Nkechi says. “Come in and let’s talk about which screenings are right for you.” What to expect during a mammogram You’ll undress from the waist up and wear a gown. Your breasts will be compressed between two plates, allowing the 3D mammogram machine to capture images from various angles. The entire process typically takes about 15 minutes. Ready to prioritize your health? Call 682.341.6040 to schedule your screening mammogram today. At Texas Health Hospital Mansfield, personalized physical therapy (PT) services are designed to empower you to live life to the fullest. The expert PT team specializes in: Orthopedic and sports injury care. We address various concerns, from chronic joint pain to musculoskeletal injuries, ensuring you bounce back from sports or recreational setbacks. Post-surgical rehab. Tailored programs optimize your recovery after surgeries, such as joint replacements, to enhance your strength, endurance and range of motion. “Our team can treat pretty much any patient need that comes through the door,” says Zach McFarlin, PT, DPT, OCS, Manager of Therapy Services. “We’re very proud of that, and we’re continuing to grow our team so we can hopefully offer even more services soon.” Neurological rehab. Therapists aid patients with balance disorders, Parkinson’s disease, stroke recovery and other neurological challenges. Pelvic floor therapy. A certified specialist assists with issues such as pelvic organ prolapse and pregnancy-related back pain. Lymphedema care. PT gives compassionate support for managing lymphedema after cancer treatments. Empowering lives, one step at a time Physical therapy team offers care from head to toe Reclaim your life Visit TexasHealthMansfield.org/ Therapy to explore how PT can help you thrive.
Nonprofit Org U.S. Postage PAID Walla Walla, WA Permit No. 44 2300 Lone Star Road Mansfield, TX 76063-8744 M Take charge of your health Our providers are ready to meet your healthcare needs. Visit TexasHealthMansfield.org/ Providers or scan the QR code to find yours today. Doctors on the medical staffs practice independently and are not employees or agents of Texas Health hospitals or Texas Health Resources. © 2024 Texas Health Resources One of the highest-rated hospitals for patient safety by The Leapfrog Group. Providing world-class care and great patient experiences since day one. Since opening our doors four years ago, we’ve been dedicated to safeguarding what ma ers most — your health. Equipped with cu ing-edge technology and staed by an outstanding team of skilled physicians, nurses, and specialists, we’re here to meet all your healthcare needs. From routine check-ups to complex surgeries, our commitment to advanced, personalized, and compassionate care remains unwavering. Thank you for trusting us to be your partner in health. When it comes to top-tier care, there’s no place like home.
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