Nonprofit Org U.S. Postage PAID Walla Walla, WA Permit No. 44 2300 Lone Star Road Mansfield, TX 76063-8744 Gain peace of mind Early detection is the best protection. Scan the QR code or visit TexasHealthMansfield.org/Mammo to schedule a mammogram today. Apple-cinnamon muffins Makes 12 servings. Total time: 45 minutes Ingredients 2 cups white whole-wheat flour 1½ teaspoons baking powder ½ teaspoon baking soda 2 teaspoons ground cinnamon ½ teaspoon salt ¾ cup packed, light brown sugar ¾ cup buttermilk 2 large eggs, lightly beaten 2 teaspoons vanilla extract ½ cup unsalted butter, melted 2 cups Honeycrisp apples, peeled and finely chopped 2 tablespoons white sugar Directions Step 1. Preheat oven to 375 degrees. Line 12-cup muffin tin with paper liners and coat with cooking spray. Step 2. Whisk flour, baking powder, baking soda, cinnamon and salt in a large bowl. Whisk brown sugar, buttermilk, eggs and vanilla in a separate, medium bowl until smooth. Pour buttermilk mixture into flour mixture and fold until combined. Stir in butter until well incorporated, then fold in apples. Step 3. Scoop 1⁄3 cup batter into each muffin cup, then sprinkle evenly with white sugar. Bake for 20 minutes, or until muffins are puffed and a wooden pick inserted in the center comes out clean. Let cool for 20 minutes, and enjoy! Nutrition information Serving size: 1 muffin. Amount per serving: 220 calories, 9g total fat, 33g carbohydrates, 4g protein. M
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